Benefits of Vitamin B12:

1. It can prevent and alleviate the occurrence of anemia, especially for patients with megaloblastic anemia, appropriate intake of vitamin B12 has a good preventive and alleviation effect.

2. It can reduce the incidence of cardiovascular and cerebrovascular diseases, because hyperhomocysteinemia is a risk factor for cardiovascular and cerebrovascular diseases, and vitamin B12 is involved in the metabolism of methionine and homocysteine, which is important for reducing homocysteine Acid level has an important regulatory effect, so it has a good effect on preventing cardiovascular and cerebrovascular diseases.